Spring has Sprung

Smell the flowers in bloom, The crisp air, Blue skies And  The sun shining. Have you felt those amazing senses …

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The feeling of Spring

I love the feelings of spring. The idea that everything is suddenly possible, the freshness to your surroundings even though …

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Are you connected to your true self?

Are you connected to your true self? Probably not, at least not in the deep sustaining way that brings us …

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Deep Connection

Humans thrive on connection.  Loneliness or lack of connection is one of the biggest social issues that we must grapple …

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Mind your language – How the words you say can impact your daily life

When someone says “mind your language” we usually associate it with not using profanities around our parents and grandparents and …

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Grab your own attention

These days we have demands for our attention anywhere and everywhere we look. Our minds are taken away by the …

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The Leadership of Sorry

This blog is inspired by a Facebook post of an amazing human who is in our Mastermind group. This is what she wrote.

Regaining Your Personal Power

In the workplace there are so many actions that we take where without even realising it we are exercising our …

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The Power of Health

The dictionary definition of “empowerment” is the process of gaining freedom and power to do what you want or to …

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We Are Not Broken

It feels like much of the world operates on the premise that people are broken, people are a problem, people …

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PO Box 1204, Newcastle NSW 2300

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