Spring has Sprung

Smell the flowers in bloom,

The crisp air,

Blue skies

And 

The sun shining.

Have you felt those amazing senses that come with the change in the seasons recently?

Spring can invoke a lot of feelings… like spring cleaning, change, blossoming, new life, sunshine being the best medicine, that summer is near, days at the beach, or that you are going to miss winter (who are those people?).

Spring makes me think about nature, warmer weather and sunshine, all things that inspire me towards change. A reminder to realign with goals I set at the beginning of the year. A reminder to take time to get outside, to breathe in fresh air, to take advantage of our beautiful backyard in Australia.  

Sometimes we can easily get caught up in the daily grind and forget to look around us, to explore our local area, to not even spend anytime outside because we don’t have the time. I find myself like this often, but when I do take the time to get outside, my favourite activities include going to the beach or for a bush walk, I am reinspired, reenergised, and refuelled. Being immersed in nature allows us to see beauty. Even if only for 10 minutes.

My challenge to you today, is to take some time to go out into the great outdoors, explore your local area, have that morning coffee at the beach, whatever it may be for you. Step away from the hurry, the daily grind and see how you can step into realignment.

“Nature does not hurry, yet everything is accomplished”

Lao Tzu

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