Hypnotherapy works on the subconcious mind. Thereby reducing the need for the individual to be adept at a verbal interaction. This makes it one of the behaviour change choices for individuals within the Sufferer, Survivor stages particularly. It is a powerful process in which you have full control of your thoughts and you allow yourself to go into a deep state of relaxation in which useful messages are communicated through your subconcious mind.
Hypnotherapy as a Behaviour Change Method